Sunday, May 24, 2020

UK:Military Members In Crisis Need Hope Now

Suicide is not your only way to end the pain


Here in the US, we have more suicides, about 500 a year within the military according to the Department of Defense. We also have far too many veterans committing suicide. Some want to pretend they know the number, but there are too many variables to know for sure what the true number is.

We have been trying to change the outcome, but few with the power to change things will listen. We are talking to those suffering and given up on changing the minds of those in charge.

Learn what PTSD and why you have it and the start fighting to #TakeBackYourLife! You are not defective, not weak, not less than anyone else and not beyond hope. You can heal and whatever you need to do it, it out there waiting for you to find it. If you are only looking for a way to end it, instead of making your life better, that is all you will find.

Time to train to heal as hard as you trained to do your jobs.....


Ministry of Defence urged to tackle PTSD as suicide attempts among troops increase


The Mirror
BySean Rayment
23 MAY 2020
EXCLUSIVE: Freedom of Information figures show that 46 soldiers, seven members of the Royal Navy and eight personnel serving in the RAF attempted suicide or injured themselves in January alone

This year at least five soldiers are feared to have killed themselves (Image: Getty)

Serving troops are trying to kill themselves or self-harming at the rate of two a day, horrifying figures reveal.

The toll released in Mental Health Awareness week raises fresh questions over forces’ handling of conditions like post-traumatic stress disorder.

The “snapshot” showed 61 incidents in January alone.

Official Ministry of Defence statistics disclose that the troops who sought help had attempted to hang themselves, overdose or slash their wrists with a knife.

But military mental health support groups say the figure is the “tip of the iceberg” and warn that many of those self-harming could attempt suicide.

The figures mean that over 700 military personnel could attempt suicide or self-harm if the number of incidents continue at the same rate for the next 12 months.
read it here

Spike Lee’s new film, Da 5 Bloods

'America told us to get over it': black Vietnam veterans hail Spike Lee film that finally tells their story


The Guardian
Sam Levin
May 23, 2020
The complexities of black veterans’ history are rarely reflected on screen, and some retired service members said they were anxious for Lee’s exploration, which portrays the powerful moment a group of African American soldiers listening to the radio in the Vietnamese jungle learned of the assassination of Dr Martin Luther King Jr.

Dedan Kimathi Ji Jaga, right, 15 miles outside Da Nang, Vietnam, in 1968. Photograph: Courtesy Dedan Kimathi Ji Jaga

When Dedan Kimathi Ji Jaga returned from combat in Vietnam, he painted his walls black, covered his windows and sat in darkness all day. His injuries and post-traumatic stress were severe, but as with many African American soldiers in 1968, the US government gave him little support.

“They summarily released me back to the streets with no aid,” said the 72-year-old California resident.

Black veterans across America are hoping this painful and enduring legacy will get the attention it deserves in Spike Lee’s new film, Da 5 Bloods, which chronicles the journey of four African American vets who return to Vietnam in search of their fallen squad leader and buried gold.

“The plight of African American service members who served in Vietnam, where they are now, why they are the way they are, this should be brought to light,” said Richard D Kingsberry, a veteran in Charlotte, North Carolina, who began his service in 1972 in the navy. “A lot of African American service members never got cared for properly after they returned, and that is a life-altering impact.”
read it here

Saturday, May 23, 2020

This is for those who choose to honor and remember them!

Memorial Day: Time to remember and honor sacrifice

Wounded Times
Kathie Costos
May 23, 2020

Memorial Day, may be considered as the kick off of summer and a time to enjoy our lives to some, but for others, it is a day to remember members of our families and friends no longer here physically. The memory of them remains.

My husband and I are both second generation Americans. Our grandparents came here from Greece, Italy, and Canada. They raised their children to value this county enough they would pay any price to defend it.

My husband's Dad and Uncles fought in WWII. He lost one of his uncles, who was a 19 year old Marine. Another uncle was a Merchant Marine and he was rescued when his ship was hit. He never really recovered but was able to live out his life along with other "shell shock" veterans on a farm. My husband and his nephew fought in Vietnam.

For my Dad, it was Korea and my uncles it was WWII.

Memorial Day means a lot more to us, while for others, a three day weekend to enjoy, or go shopping. It is not a time to think about what we want to do, but is a time to honor what they did, and what so many others did for the sake of all of us.

Today we are being asked to stay home as much as possible and in public, practice being distant from others while wearing a mask. We are asked to do this to protect others from what we may pass onto them with COVID-19 pandemic claiming so many lives. Fast approaching 100,000 deaths, it seems the least we can do.
Coronavirus live updates: New York eases restrictions on gatherings in time for Memorial Day weekend; US nears 100,000 deaths
Some people protest about their rights to do what they want to do, without considering anyone else, even as the numbers continue to grow. Sad when considering all other generations were asked to do for the sake of others.

There will always be selfish people in this country and, God willing, there will always be those who put the lives of others above their own. This is for those who choose to honor and remember them!
This report provides war casualty statistics. It includes data tables containing the number of fatalities and the number of wounded among American military personnel who served in principal wars and combat actions from 1775 to the present. It also includes information such as race and ethnicity, gender, branch of service, and, in some cases, detailed information on types of casualties and causes of death. (read the report here)

Vietnam war deaths 1956-1975
The First and the Last
The first American soldier killed in the Vietnam War was Air Force T-Sgt. Richard B. Fitzgibbon Jr. He is listed by the U.S. Department of Defense as having a casualty date of June 8, 1956. His name was added to the Wall on Memorial Day 1999.

First battlefield fatality was Specialist 4 James T. Davis who was killed on December 22, 1961.

The last American soldier killed in the Vietnam War was Kelton Rena Turner, an 18-year old Marine. He was killed in action on May 15, 1975, two weeks after the evacuation of Saigon, in what became known as the Mayaguez incident.
Others list Gary L. Hall, Joseph N. Hargrove and Danny G. Marshall as the last to die in Vietnam. These three US Marines Corps veterans were mistakenly left behind on Koh Tang Island during the Mayaguez incident. They were last seen together but unfortunately to date, their fate is unknown. They are located on panel 1W, lines 130 - 131.
http://thewall-usa.com/names.asp
This is from 2010. The numbers are higher now and the debt we owe them has still not been paid yet.
John 15:13 King James Version (KJV) 13 Greater love hath no man than this, that a man lay down his life for his friends.

MOH MSG Gary Gordon's grave vandalized in Maine

“American Hero” veteran’s grave vandalized. Police need our help in finding out who did it.


Law Enforcement Today
by: Kyle S. Reyes
May 23, 2020

LINCOLN, MAINE – It’s exactly the kind of story we don’t want to be reporting on Memorial Day Weekend.
Police are looking for help in finding whoever is responsible for desecrating the grave of an “American hero”.

They put up a Facebook post about the damage this week:

“MSG Gary Gordon is not only a hometown hero for Lincoln, he’s an American Hero!!” they said.

The vandalism to his gravestone is believed to have occurred sometime within the last 2 weeks.

“There has been talk that this may have been done as an additional honor, where Medal of Honor recipients have gold, inlaid to the engravings and that this is still a work in progress,” they said.

But if that’s the case, they said the family was never notified that this was happening.
read it here

Medal of Honor Monday: Army Master Sgt. Gary Gordon


Department of Defense
BY KATIE LANGE
JULY 1, 2019

If you've ever seen the movie "Black Hawk Down," then you know the story of Army Master Sgt. Gary Gordon. Gordon and his comrade, Army Sgt. 1st Class Randall Shughart, made the most difficult decision service members could ever make — to give their lives for their brothers in arms. This Medal of Honor Monday, we honor Gordon's life and sacrifice during a 1993 humanitarian crisis in Somalia.
Gary Gordon was born Aug. 30, 1960, and grew up in Lincoln, Maine. At the age of 18, he joined the Army and was a combat engineer for many years before being selected for the elite Special Forces group known as Delta Force.
read it here

Friday, May 22, 2020

"...but you will not look for what you do not know is there."

Do not sit in despair, heal instead


Wounded Times
Kathie Costos
May 22, 2020

When you are suffering, you feel as if the earth is crushing you. Hope has been eroded away by the constant tide of pain returning instead of the relief you searched for.

Take comfort in knowing, it is not as if you do not deserve help. You have just been looking in the wrong places.


4 I sat there in despair, my spirit draining away, my heart heavy, like lead.
5 I remembered the old days, went over all you've done, pondered the ways you've worked,
6 Stretched out my hands to you, as thirsty for you as a desert thirsty for rain.
7 Hurry with your answer, God! I'm nearly at the end of my rope. Don't turn away; don't ignore me! That would be certain death.
8 If you wake me each morning with the sound of your loving voice, I'll go to sleep each night trusting in you. Point out the road I must travel; I'm all ears, all eyes before you.
9 Save me from my enemies, God - you're my only hope!
10 Teach me how to live to please you, because you're my God. Lead me by your blessed Spirit into cleared and level pastureland.
11 Keep up your reputation, God - give me life! In your justice, get me out of this trouble!
Psalm 143:4-11

You may find what you are looking for,
Look and you will find it - what is unsought will go undetected.

but you will not look for what you do not know is there.

You know you do not want to suffer anymore. If the only thing you are looking for is a way to end it, that is all you will find. Yet if you look for a way to live a better life, you will find it and be encouraged to find the next thing that will help you achieve all you hope to be.

Last night I called a veteran Marine I had worked with for a long time. The conversation started out with how repulsive suicide awareness is. As usual, I was sick to my stomach about what has been accepted as worthy of support because that is all people know. What they do not know, is much like how the rest of our conversation went.

He told me about how he has passed on all that he learned from me and saved lives. They turned around and passed it on to others, and save lives. That is how it is supposed to work!

My friend sought my help when he was ready. I had to have patience until he was ready. Although many times I wanted to smack him on the back of the head to make him listen, I had to wait. I let him know I was there simply by showing up.

His best friend was also suffering. I did not have a chance to help him and to this day I wish he had given me a chance to help him. He took his own life, which devastated my Marine friend. It took a while for him to trust me enough to talk, even longer for him to listen to me but he did.

I restored hope for him, cleared the crap he thought out of his mind and educated him on PTSD basics that he had never heard before. No one had ever told him that he had the power to heal already within him.

Well, a lot of work later, he did everything he could do for himself, invested the time, spent the energy, and took back his power from PTSD. Then he passed on the message to others.

He also rediscovered what Faith is supposed to be like. That God did not do it to him as some sort of punishment. He forgave himself for what he felt he did wrong. Forgave others for wrong they did to him. And then he accepted the healing power God had already given him within the same soul that caused him to be able to risk his life in the Marines.

Saving lives, doing whatever veterans could, came with the package, and so did the power to heal from what that would do to them.

If you are looking for a way out of despair, time to start looking in different places, beginning with what is already inside of you...your soul.
Sunday morning empowerment zone features Marine veteran filmed yesterday at the Orlando Nam Knights bikeweek party. His simple message is empowerment! Take control of your life from this moment on. It's up to you where you go from here!