Sunday, March 28, 2021

'TALLADEGA NIGHTS' HOUSTON TUMLIN gone too soon

'TALLADEGA NIGHTS' HOUSTON TUMLIN Depression and PTSD Led to Suicide
TMZ
March 28, 2021

Houston Tumlin -- the kid who played Ricky Bobby's son in 'Talladega Nights' -- grew up to proudly serve his country, but sadly suffered from PTSD and depression as a result, which led to his suicide ... his mother tells TMZ.
Michelle Tumlin tells us ... her son honorably served in the U.S. Army for nearly 6 years, earning many accolades as an E-4 specialist in the 101st Airborne Division

Houston's awards include the Army Achievement Medal, National Defense Service Medal and Global War on Terrorism Service Medal, but Michelle says he was most proud of earning his Air Assault wings.

Michelle says, "Houston received a different set of wings" this week, and while the family is hurting from the loss, she says they want to stress to anyone who is suffering to reach out and get help.

She says ... "Houston Lee Tumlin was so much more than a child actor from 'Talladega Nights.' My beautiful boy brought joy to everyone he encountered and made them feel special. Houston fought his battle for years, and we will continue to fight for him."

We're told Houston will have a full military funeral, and his family marched in an event over the weekend in Helena, Alabama to raise awareness for veteran suicide and PTSD support.
read more here

#BreakTheSilence and #TakeBackYourLife from #PTSD

People who do not fit in are the ones who change the world

PTSD Patrol
Kathie Costos
March 28, 2021

I don't fit in anywhere. I never did. When I was young, it didn't matter to me at all. I just wanted to be myself. When I got older, I wanted to fit in but I still wanted to be me. When I got a lot older, I didn't care if I fit in again. That is not always a bad thing. 

People who do not fit in are the ones who change the world. If everyone thought the same, settled for the way things were, then nothing would ever change. They are the creators of change. The dreamers, poets and writers, artist, musicians, scientists and misfits create things that were never done before.

If you have PTSD, then you may not really fit in with people who never survived anything like you did. It is OK. You do fit in with others who are trying to heal, but you can also do something different because you know things have to change to make lives better.

Today is Palm Sunday for most Christians, but not Greeks like me. It is the day Jesus road in on the donkey and the people shouted "hosanna" as he went by them. In other words, they wanted this One who did not "fit in" to save them. Jesus did not fit in with the other Hebrews and came to change the world. It is why today the featured video is Sanctus Real, Forgiven.

Part of the lyrics is about not fitting in. 
And I don't have to carry the weight of who I've been
'Cause I'm forgiven
When I don't fit in
And I don't feel like I belong anywhere
When I don't measure up to much in this life
Oh, I'm a treasure in the arms of Christ
'Cause I'm forgiven

The rest of the world may tell you that you should hold onto anger and blaming others. It tells you to hate those who hurt you or didn't care what happened to you. The world tells you a lot of things but deep inside, it is destroying you. It is taking room in your soul where goodness belongs. Where hope should be and where dreams begin. Don't let all that negative stuff take up that much room in you.

Isn't it time to be "you" with all your flaws and gifts? Isn't it time for you to do more than settle for what "is" because people are telling you that you should, or far worse, tell you to just get over it? Be a misfit and then show others how to be happier being them!


Remember, it is your life...get in and drive it! 
#BreakTheSilence and #TakeBackYourLife from #PTSD 

As I said, not fitting in, is not always a bad thing.
read more here

Thursday, March 25, 2021

Does the person in your life know you love them?

PTSD Patrol and Wounded Times
Kathie Costos
March 25, 2021

Does the person in your life know you love them? If you have PTSD and you are not talking to them about what is going on with you, then they will think you just don't love them anymore. Today the featured video is Bonnie Raitt, I Can't Make You Love Me because there have been too many conversations from women giving up on their marriages and relationships with veterans.

This can apply to husbands, because we also have to face the fact that there are female veterans too. It can apply to anyone with PTSD in a relationship because you are leaving them to believe you don't love them anymore. What other choice can they make if you won't tell them why you changed?

They can only base what they feel on how you treat them, how you act toward them and how you talk to them. It sucks!

You may be destroying a relationship that is strong enough to last the rest of your life because you won't talk to them or even try to get them to know what is in your heart.

"You can't make your heart feel something it won't," is what they think. I know because I almost gave up on my marriage. I remember driving and this song came on the radio. I'd cry hard enough I had to pull over until I could see better and wiped the tears from my face. I had no way of knowing if there was any love left or not, even though I knew what PTSD was.

What made it harder for me was dealing with what my ex-husband did when he tried to kill me, proving my life didn't matter to him, even though he said the words out of his mouth. My second husband and I have been married for over 36 years now and because he started to make the effort to trust me enough to talk about Vietnam, I was sure that while his actions had nothing to do with me even though it effected me deeply.

It is time to think about the person you share your life with or you won't be doing it much longer.
Morning will come and I'll do what's right
Just give me till then to give up this fight
And I will give up this fight
'Cause I can't make you love me if you don't
You can't make your heart feel something it won't


Remember, it is your life...get in and drive it! 
#BreakTheSilence and #TakeBackYourLife from #PTSD

I Can’t Make You Love Me
Bonnie Raitt

Turn down the lights
Turn down the bed
Turn down these voices inside my head
Lay down with me
Tell me no lies
Just hold me close, don't patronize
Don't patronize me
'Cause I can't make you love me if you don't
You can't make your heart feel something it won't
Here in the dark, in these final hours
I will lay down my heart and I'll feel the power
But you won't, no you won't
'Cause I can't make you love me, if you don't
I'll close my eyes, then I won't see
The love you don't feel when you're holding me
Morning will come and I'll do what's right
Just give me till then to give up this fight
And I will give up this fight
'Cause I can't make you love me if you don't
You can't make your heart feel something it won't
Here in the dark, in these final hours
I will lay down my heart and I'll feel the power
But you won't, no you won't
'Cause I can't make you love me, if you don't

Source: LyricFind
Songwriters: Michael Reid / Allen Shamblin
I Can’t Make You Love Me lyrics © Universal Music Publishing Group, Amplified Administration 

Tuesday, March 16, 2021

better days with better ways

This is from my other site, PTSD Patrol where I post daily now. If you risked your life for the sake of others, there is a special video below for you.

PTSD Patrol
Kathie Costos
March 16, 2021

Are you fighting people who are trying to help you? Are you fighting God? Are you fighting yourself? You know you are not the way you want to be, not the way you used to be and nothing looks the way it did before. What are you doing about it? Are you trying to find someone to blame for the way your life is? Then maybe you should start with yourself because for whatever reason, you ended up believing you are a lost cause.

Time to start believing you are a worthy of better days.

Most of the time, survivors left the church because they did not find what they needed there. At least that is what some say but the truth is, what you needed was the foundation the faith was built on. That foundation is Jesus. Personally I don't attend church anymore and became a Chaplain so that I could care for the needs of fellow churchless souls, much like Jesus and His disciples did. They went to where the people were and tended to their needs, giving them reason to hope for better days, learning a better way to live and know they were loved.

Look at His life! He was raised poor, spent His ministry homeless and had no possessions. He was treated like a rock star one minute and hated the next by the same people who ended up shouting for Him to be Crucified. He knew what it was like to feel abandoned, betrayed, tested, and He knew what it was like to feel the emotional pain of someone else so deeply, He cried for them. He got angry.

There is no way of knowing why you survived and others did not. The only thing you can be sure of, is you did and it is up to you to define what you will do for the rest of your life. If you are blaming God that is because you think He judged you and wanted you to suffer...but those are your thoughts and not His.

PTSD strikes the emotional part of your brain and that is where your soul lives. If your soul has a strong emotional core, then you feel things more deeply. That means you love more deeply and feel pain stronger than others. What you may not be aware of is how powerful that soul of yours is. Everything you need to heal is already there. The purpose of getting help is to help you find it within yourself. One more thing you may not be aware of is that Jesus, the Son of God, had no problem asking for help when He needed it. He couldn't have done what He was sent here to do, alone.


This is why today the featured video is Goo Goo Dolls, Better Days. You may think it is about Christmas but if you remember what church services were like, it was all about that one day when He came into this world, and the day He left all His love behind for all of our days!


Better Days
Goo Goo Dolls

And you asked me what I want this year
And I try to make this kind and clear
Just a chance that maybe we'll find better days
'Cause I don't need boxes wrapped in strings
And designer love and empty things
Just a chance that maybe we'll find better days
So take these words and sing out loud
'Cause everyone is forgiven now
'Cause tonight's the night the world begins again
I need some place simple where we could live
And something only you can give
And that's faith and trust and peace while we're alive
And the one poor child who saved this world
And there's ten million more who probably could
If we all just stopped and said a prayer for them
So take these words and sing out loud
'Cause everyone is forgiven now
'Cause tonight's the night the world begins again
I wish everyone was loved tonight
And somehow stop this endless fight
Just a chance that maybe we'll find better days
So take these words and sing out loud
'Cause everyone is forgiven now
'Cause tonight's the night the world begins again
'Cause tonight's the night the world begins again

Source: LyricFind
Songwriters: John Rzeznik
Better Days lyrics © Songtrust Ave, BMG Rights Management



Remember, it is your life...get in and drive it!
#BreakTheSilence and #TakeBackYourLife from #PTSD 

And if you are among those who suffered because you were willing to risk your life for the sake of others, understand that PTSD Is Not God's Judgment.

Wednesday, February 24, 2021

"Please don't kill me" Navy veteran Angelo Quinto last words

Navy veteran died after police knelt on his neck for nearly 5 minutes, family says
Associated Press
FEBRUARY 24, 2021

A Navy veteran who was going through an episode of paranoia died after a Northern California police officer knelt on his neck for several minutes, his family said Tuesday. The family of Angelo Quinto called police on December 23 because the 30-year-old was suffering a mental health crisis and needed help.
This Nov. 30, 2017 photo provided by Isabella Collins shows Navy veteran Angelo Quinto in Moffett Field in Mountainview, Calif. CASSANDRA QUINTO-COLLINS / AP
His family says a responding officer knelt on Quinto's neck for nearly five minutes while another officer restrained his legs. Quinto lost consciousness and was taken by ambulance to a hospital, where he died three days later.

"He said 'Please don't kill me. Please don't kill me,' as they were putting him on the ground. They handcuffed him and one officer put his knee on the back of his neck the whole time I was in the room," said Quinto's mother, Cassandra Quinto-Collins


"I trusted the police because I thought they knew what they were doing but he was actually passive and visibly not dangerous or a threat so, it was absolutely unnecessary what they did to him," she said.

A video recorded by Quinto-Collins shows her son listless, with a bloodied face and his hands cuffed behind his back. She said she began recording after seeing her son's eyes were rolled up in his head.

The family filed a legal claim against the Antioch Police Department last week, which gives the department 45 days to respond. After that time has elapsed, the family will file a federal lawsuit, said John Burris, the Quintos' attorney.
read more here