Wounded Times Kathie Costos October 4, 2022 Last month I wrote about how I realized that I couldn't hug myself . I still had compassi...

Wounded Times Kathie Costos September 19, 2022 It is still hard to think about being able to offer hope to anyone trying to heal, but I ...

Break Pads PTSD Patrol Kathie Costos April 14, 2019 When you are grieving, sometimes you need to apply the brakes...so that you can #B...

Soldiers supporting child survivors Fort Hood Sentinel By Ariana-Jasmine Castrellon, Sentinel Staff March 21, 2019 “I just found so ...

Motion requires different gears PTSD Patrol Kathie Costos November 18, 2018 The wheels turn, turn, turn and we move forward. Sometimes...

Which Train Are You On? Combat PTSD Wounded Times Kathie Costos August 27, 2017 One of the greatest gifts we can give ourselves is doin...

Alaska military advocate to receive Presidential Medal of Freedom Alaska Dispatch News Erica Martinson November 16, 2015 The military ...

Do Memories Matter? Wounded Times Kathie Costos August 13, 2015 Saturday was a great day, at least it started that way. I went to the ...

In each of these articles what comes after violent events for families are told. Collateral Damage: Advocates Aim To Save Children From I...

“It wasn’t your fault” APR 19, 2013 Salon.com I know the unfathomable grief that Martin Richard's parents must be feeling. I lost my...

I never get tired of reading pieces like this. I get upset over them but I know its healing for them to write. Once in a while someone come...