Kathie Costos
June 30, 2024
Most of us may not say it, but we wonder who we are. Why are we here? What makes us different from others? Why do we have strange thoughts and feelings we can't figure out? The answer is within us. Some call it our soul. Others call it our spirit.
I often wonder what makes someone join the military knowing they are risking their lives. What makes people join the National Guard to help the people in their state while knowing they could also be sent to foreign lands? What makes a firefighter willing to risk their lives and members of law enforcement? Their jobs are obviously dangerous. They are also emotional. They leave their families to put strangers first. The people they are willing to die for come first while on the job. How do they do that?
I often wonder what makes someone join the military knowing they are risking their lives. What makes people join the National Guard to help the people in their state while knowing they could also be sent to foreign lands? What makes a firefighter willing to risk their lives and members of law enforcement? Their jobs are obviously dangerous. They are also emotional. They leave their families to put strangers first. The people they are willing to die for come first while on the job. How do they do that?
The many professions people feel compelled to do that come with a high price to pay. Most say it was what they wanted to do all their lives. They can't explain why. They just knew they had to.
Most of them told me they felt pulled to do it. They never wanted to do anything else. That pull came from the spirit within them. It is what they were created to do. It always seemed easy for them to accept that. They found it hard to accept that that same spirit also had the power to help them heal.
It was also hard for them to accept the simple fact that they were only human, and no matter how much training they had, there were limits to what any human could endure. When the rest of us suffer after one event, or as in my case, over ten of them, we are living proof they need to know.
Most people with our experience have our hearts tugged when we hear about their suffering. Yes, we also feel left out when no one is holding any events for us or forming charities to help us get the mental health care we need. Still, we feel for them. We didn't willingly risk our lives for someone else every day. We were just trying to live our lives when #PTSD hit us.
Just think about how much we could do for them if we talked to them and told them how hard it was to survive what we went through. We could prove to them that we are not ashamed to talk about it and happy to share how we healed with them.
Aside from having our hearts filled knowing we just helped someone, there is a bonus to it. It fills our spirits and helps us heal even more. The more we help others, the more we help ourselves. That has been proven to me for over 40 years when I helped total strangers go on to live happier lives.
Try it and change the conversation they've been hearing about having PTSD into something they may have never heard before. It's time to #breakthesilence for them and others like us.
Kathie Costos
No comments:
Post a Comment
If it is not helpful, do not be hurtful. Spam removed so do not try putting up free ad.