Mental Health Awareness Free eBooks

Wounded Times
Kathie Costos
May 7, 2024

May is Mental Health Awareness Month but for us, it is every month. Every month we can become more aware of the power we have within ourselves to Take Back Our Lives from #PTSD and heal. While mental health is not just about PTSD, the only way to join this club is to become a survivor. That's the point we keep missing. There is no reason to feel ashamed of what surviving did to us. No shame in not understanding what it was doing to us or not knowing what it was doing to someone we love. Why? Because no one we knew told us.

Last year I wrote The Scribe Of Salem, The Visionary Of Salem, and 13th Minister Of Salem to change the conversation. The central character turned his suffering into a contest he didn't want to win. It took the efforts of two close veteran friends to open his eyes to the fact that PTSD strikes survivors of all types of life-threatening events. They understood what it took for them to become happier. Everyone else in the books had demons to fight but did not have to fight them alone. They were determined to help Chris as much as they could. In truth, the honest way to put it is life-changing events. It changes your life because you no longer live with daily normality. You are living with becoming a survivor. 

Most people will automatically assume the conversation beginning with the term PTSD will be about veterans. The truth is it happens to millions of people surviving many other events.  It happens to men, women, and children. If they feel ashamed of what surviving did to them, they won't talk about it until we change the conversation and let them know we care about them. 

The other thing most people never hear about are the scriptures they will not hear in church. Because they hold the power to bring people closer to God and discover the spiritual power they were created with, people will realize they don't need someone else to get in the middle. The spiritual battle is one of our most important ones, yet too often is ignored. 

The characters in the books helped him fight against what he was becoming so he could become what he was meant to be. He lost hope. They restored it. He loved God so much that he wanted to become a priest. Then he regarded God as "that He’s a vindictive son of a bitch playing around with people’s lives and making us suffer for fun." Surviving was some sort of punishment. Despite all of his pain, he still cared about being able to help his friends and others. He couldn't see how much compassion he held onto. 

A secret society took action to help him heal. One of them was a woman many called a witch but she was so much more. She opened his eyes and taught him to understand that he was sent to change the conversation from suffering in silence to sharing healing.

I hear your voice on the wind

And I hear you call out my name

"Listen my child," you say to me

"I am the voice of your history

Be not afraid, come follow me

Answer my call and I'll set you free"

I am the voice in the wind and the pouring rain

I am the voice of your hunger and pain

I am the voice that always is calling you

I am the voice, I will remain

The Voice Celtic Women

All the characters had their own past struggles and suffered until someone else came to help them heal. They dedicate their lives to doing the same for others. 

The books are supernatural in nature and spiritual because that's what PTSD is. Our events are the horrible parts of our story. Our nightmares are our horror movies. A battle of good vs evil because our spirits filled with all that is good within us, are being treated by the memories of the bad that happened to us. We believe the darkness is all there is because no one showed us the light we can live in again, was there all along. Who we were, what made us "us," is all still there but trapped behind hopelessness.

That is why the ebooks are free for May. It is time for you to see there is so much more possible in your life than you could ever dream of.

Manik Chaturmutha for Readers' Favorite
In The Scribe of Salem: Ministers of the Mystery by Kathie Costos, readers are introduced to Chris Papadopoulos, who has witnessed his fair share of tragedies in life. As a newspaper correspondent, he has traveled the world, including the conflicts in Afghanistan and Iraq. His life fell apart while working there. Back in America, Chris tries to survive as he suffers from trauma. He despises changes since most of them have made his life worse. However, one night at the Bishop Hotel bar in Salem, Chris gets an opportunity to turn his life around. A minister is waiting to help him in New Hampshire, and all he has to do is agree to meet her.
This book goes into great detail about topics not brought to light due to the stigma associated with them. It refers to the Salem witch trials in North America and how people were brutally tortured and executed based on hearsay and gossip. The Scribe of Salem explores themes like PTSD and domestic violence against men in marriage along with the stigma attached to it. It discusses meeting the right people, healing, the light and the darkness, addiction, and mental health. The book emphasizes how important it is to help people recover after trauma in their lives. Kathie Costos also explores feelings of hopelessness and the power within all of us to help one another achieve our life purpose. The book is recommended for those with an interest in mental health.

K.C. Finn for Readers' Favorite
Kathie Costos weaves an engrossing and spine-tingling tale that beautifully blends dark fantasy, gothic fiction, and supernatural horror to deliver the best of all these genres combined. This is an area of history that I’ve read a lot about and enjoyed exploring. I loved the perspective that Costos takes with the idea of secrets, gossip, whispers, and the written word being more dangerous than any otherworldly monster could ever be. The writing style is sharp and focused on the moment at hand, moving quickly through different scenes with swift dialogue that helps keep the pace. Overall, The Scribe of Salem is a work filled right to the brim with intrigue, emotional depth, and historical horror, and I can’t wait to see what the rest of the series holds in store.

Cloie Belle Daffon for Readers' Favorite
The first book in the Ministers of the Mystery Series is mysterious, unique, and spiritual. Kathie Costos’ The Scribe of Salem took me on an emotional, healing journey. The characters each have had their struggles. They have all reached a low point in their lives that made them think of giving up but a fateful encounter changes their hearts and minds. I was drawn in by the characters’ struggles and stayed to see how their stories would turn out. None of their journeys have been easy but the characters persevered and pushed through. I greatly admired the strength it took for them to face another day and to continue hoping against adversity. It is hope that allows them to listen for their salvation and see a brighter day. I learned a powerful and unforgettable lesson about faith and hope and the important role it plays when it comes to reclaiming one’s life again. Good job!

Anne-Marie Reynolds for Readers' Favorite
The Scribe of Salem by Kathie Costos is a great start to a new series. It’s an intriguing story, blending fantasy and supernatural horror as it delves deep into the Salem Witch Trials. Plenty of novels are based on the Witch Trials, but none are quite like this. It goes into great, descriptive detail about the horrors faced in those times and touches on other themes, such as domestic violence and PTSD. It’s also about having faith, not just in God, but in yourself and the power of friendship. It is a story of horror but also a story of pain, compassion, and healing, a gripping tale that will draw you into its tight clutches. It’s clear that Kathie Costos has done her research, and her characters are realistic people, easy to identify with, and infinitely likable. This wonderful story would make a great movie, and I highly recommend this author. I am looking forward to reading book two.

Monique Snyman for BookTrib
Kathie Costos was able to craft a wonderful, realistic — albeit terrifying — story that is both memorable and unputdownable. The Scribe of Salem will leave readers wanting more as soon as you close the book. Fortunately, two more titles are planned in the series, which means lovers of the dark and macabre can rest easily … More is on the way, rejoice!