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Tuesday, April 19, 2022

South Korea's "trauma week" filling the void on PTSD

Wounded Times
Kathie Costos
April 19, 2022

This is according to the VA on PTSD Awareness and "8 million"
Help Raise PTSD Awareness There are currently about 8 million people in the United States with PTSD. Even though PTSD treatments work, most people who have PTSD don't get the help they need. June is PTSD Awareness Month. Help us spread the word that effective PTSD treatments are available. Everyone with PTSD—whether they are Veterans or civilian survivors of sexual assault, serious accidents, natural disasters, or other traumatic events—needs to know that treatments really do work and can lead to a better quality of life.
But on another page from the VA there is this and "12 million"
Facts About How Common PTSD Is
The following statistics are based on the U.S. population:
About 6 out of every 100 people (or 6% of the population) will have PTSD at some point in their lives.
About 12 million adults in the U.S. have PTSD during a given year. This is only a small portion of those who have gone through a trauma.
Apparently, in December it there were 3 million more, but no idea why they changed the number from "15 million" or can't seem to make up their minds.
If the National Center for PTSD is unaware of their confusing data, that is not a good way to raise awareness of something this important.

The thing is, we are doing a lousy job raising awareness of anything meaningful on helping survivors with PTSD heal. After all, considering the stigma is still keeping people from even admitting they need help, it shows how bad we are at it. 

If you mention PTSD to someone right away, they connect it to veterans. After all, that is all they hear about. Tell them you have PTSD from some other cause, they trivialize it unless they have it too or know someone with it. What do we do? If we manage to get the courage up to say we have it, we choke on answering the next question they have when they want us to explain how we have it. 

Too often what comes next is, they say they know someone who went through the same thing and they are fine. You can tell by the look on their face they are wondering why we are not fine.

If you know what PTSD is and what it does, and learn how much power you have over it, you can stand your ground and explain it to them patiently. If you don't know, then you walk away feeling as if you've just been judged as being weaker than the person they know.

It is time to remember that we're survivors and there is nothing to be ashamed of at all, even if the rest of the country hasn't caught up to the facts we live with.

So how is it that South Korea is doing something all our news stations should be doing?

Arirang News

This week is South Korea's "trauma week"... where mental health experts and survivors of national tragedies gather to raise awareness on how to treat trauma.

Our Shin Ye-eun met some of those traumatized by South Korea's worst disasters, and looks at what is being done to help them recover.

Everyday on the news… we see tragic events wreaking havoc around the world.

But what we don't see are the lasting effects on the people affected.

Many develop trauma.

Trauma is an emotional response to experiencing or witnessing a life-threatening event.

While most people recover quite quickly with the help of friends and family... some... develop post-traumatic stress disorder, or PTSD.

Many people suffering from PTSD develop other mental health problems like depression or anxiety.

"I'm a survivor of the collapse of Sampoong Department Store."

"27 years ago… where I am walking right now, South Korea saw its deadliest building collapse."

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