When a veteran is a "helper" and tries to help others, you pay a price emotionally if you do not have the strength to begin doing it. If you want to help others, get stronger first the way you had to train to go into combat in the first place, preparing your body as well as your mind.
Next, don't be afraid to ask for help no matter how others seem to think you know it all. They will actually look up to you more considering you have more knowledge than they do but still need help from time to time.
We've lost too many advocates in this battle after war. Remember to be good to yourself so you can help even more veterans just like you.
How veterans are helping other vets fight against suicide
KTBC News
Mike Warren
Posted: Feb 26, 2015
This week the Central Texas community lost another veteran.
On Monday Brett Aycock, a U.S. Army sniper veteran, killed himself.
This is especially hard for the community because Aycock was actively involved in raising awareness about veteran suicides.
He'd recently been working with the WYSH Project, a group we have profiled several times on the Care Gorce that fights against military suicide.
We want to extend our condolences to Aycock's family and friends.
The WYSH project isn't the only group fighting against vet suicide. There is also a state-wide organization called the Military Veterans Peer Network.
Mike Warren caught up with Christopher Araujo to learn more about the organization.
Araujo is one of about 36 area coordinators with the Military Veterans Peer Network.
The group's formula to help struggling vets is simple: they are veterans too.
"I'm a combat vet, you're a combat vet, I understand what you're going through, I can help with what you're going through because I've been there. I've done it," Araujo said.
He says that method works in Central Texas because the rate of veteran suicides here is far less than the national average of about 22 a day.
He says he's never lost anybody, and he's sure not going to lose Darrell Garrett, despite his PTSD.
Garrett served in Iraq and it was his parents who contacted the peer network because Garrett was isolating himself and they were worried.
"There've been days where I'm sad I woke up but I've never made a plan. You feel alone. Nobody understands what you're going through," he said.
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