I talked with a psychologist I know, not professionally but as a friend, and I agreed to cut down on some of the hours. Since I operate 7 days a week, taking days off is not possible. I thought about it last night and will be taking time off during the day to get some much needed rest.
These are the new hours to contact me.
It is very hard to admit when a helper needs help but right now, that is exactly what I need. You read the posts on Wounded Times but for every one you see, it means I have gone thru at least 10 more articles. Emails and phone calls come in from veterans and family members needing help and then there is the consulting I do. Keep in mind that all of this is done for free so it is even more stressful at times financially.
Don't worry. I am not going anywhere but just need to take a step back for a while.
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