Survivor Personalities and The Resiliency Advantage Adapted From Dr. Al Siebert: The Resiliency Center • Resiliency is not inborn, it is learned • Resiliency …results from self-motivated, self-managed learning • Resiliency is something a person does, it is not something they have. It is an interactive process • Each person’s way of being resilient is unique to them and is appropriate for the circumstances they interact with • The effort to survive and overcome an adversity can transform a person into being stronger and better than they were before (PTG) • Resiliency can be increased and strengthened at any age • Resiliency correlates to strong immune system activity, which is linked to better health and long-lifeWRT Color Coded Slides • As you master the WRT material, note the color coded terms. They will assist you to master WRT more quickly, and serve as a quick review when necessary. It is all about practice! • WRT, Resiliency, Virtue and Character Strengths and Rationality are in blue signifying calm and self-control • Warrior, Warrior Ethos, Thriving and Post Traumatic Growth (PTG) are in Army green, signifying growth and duty • Irrational beliefs, Combat Operational Stress Reactions (COSR), PTSD and other risk factors are in red, signaling “at risk” or caution! • If you or another Soldier is “at risk” see a provider immediately! WRT is for informational purposes and does not replace professional counseling when necessary!
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Monday, April 8, 2013
Resilience training puts PTSD into irrational beliefs!
Getting really tired of seeing that the DOD has been pushing on our troops. If they haven't caught a clue yet by the military suicides, they never will. DOD pushes new "resilience" program, get ready for more suicides This is what is part of the "training" they have been getting.
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