The Living Diet is a great read

Once in a while a book for me to review comes in and I am pleasantly surprised. Usually by the fourth page, the book gets put away and I never mention it. I simply don't give bad reviews. This is one of the books that I am happy to share. It is short, so that says a lot for the author not wanting to "hear his own voice" more than the message he wants to share with the readers. He wants to share healing and that is very much needed right now. Great read.

The Living Diet
The world is full of people who are stressed out. Anyone who has lived through a catastrophic event – military veterans, disaster survivors, crime victims, firefighters and others – can have symptoms of post-traumatic stress disorder (PTSD). The Living Diet chronicles the life of a veteran who is overwhelmed by PTSD following his return from overseas combat tours. His only safety line is a former military chaplain who encourages him to seek help. It doesn’t matter who you are – veteran or non-veteran. It doesn’t matter whether you are male or female. PTSD can get a grip on you and control your life. Learn to adapt to the four key strategies of The Living Diet and begin your healing process today!