Mindfulness Based Stress Reduction helps veterans with PTSD

Local program helps veterans deal with the stress from war

TUCSON - Thousands of vets returned to Arizona from combat in Afghanistan and Iraq, and many will carry the war with them for months or even years.

These are the soldiers suffering from Post Traumatic Stress Disorder or PTSD.

For those vets, an 8 week class is being offered for free.

It's called Mindfulness Based Stress Reduction and we talk with 2 combat veterans from the Vietnam War who find the practice life changing.
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Local program helps veterans deal with the stress from war