Yoga Helps Veterans Heal Physical, Emotional Wounds

Hendrickson is 55 years old, but can stretch and pose like someone half his age. He says he practiced yoga on and off starting in college, but it became a regular part of his routine when he was deployed to Afghanistan in 2003. He was in charge of a medical team that treated soldiers and civilians injured by bombs and land mines.

Yoga Helps Veterans Heal Physical, Emotional Wounds
By Erin Toner
March 22, 2010 WUWM Milwaukee, WI
The wars in Iraq and Afghanistan have taken a heavy toll on military families. There’s a high rate of divorce, depression and substance abuse among people who’ve served. Some suffer from Post Traumatic Stress Disorder. Doctors often treat PTSD with medication and psychotherapy, but WUWM’s Erin Toner met a group of veterans who also practice yoga as part of their healing process.

In the daytime, the VA Medical Center in Milwaukee is a hectic place. You can drive around for 15 minutes just to find a parking spot. It’s a different scene at night, when the appointments are finished and much of the staff has gone home. But even in the calm, the care continues.

“Good evening, welcome to session seven of the Battle Body Relaxation Yoga Sessions.” That’s Andy Hendrickson, a registered nurse at the VA. He also leads yoga classes here a few nights a week.

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