On the Couch Online: Does Tele-Therapy Work?

Forgive me for really cutting this one down but there isn't much new in this. Online mental health help works for some but not for others. That's what this all boils down to. Mental health problems and treatments are never one size fits all. What works for some people, doesn't work for other.

When I help people understand what PTSD (which is the role I determined to stay in) the people emailing me have nothing to gain by being dishonest. I help them understand what PTSD is, support them until they are ready to go for help and then make suggestions for them to get it. I cannot diagnose them or treat them or provide medication. That is not what I do but there are some great therapists I've been posting about doing great work online. People tend to be a lot more open and honest when they aren't looking at someone face to face, but I can see how this could be a problem. When you read this article, keep and open mind and understand, what works for some doesn't work for everyone.

On the Couch Online: Does Tele-Therapy Work?
By Alice Park

That's why, despite its obvious benefits, even advocates of online therapy don't consider it a substitute for in-the-flesh sessions. "Hell, no," says Dr. Alexander Obolsky, a psychiatrist at Northwestern University School of Medicine and a proponent of remote services. "Nothing is going to replace a well-trained psychiatrist providing face-to-face treatment. But it may bring a different set of patients to mental health who can benefit." Patients like the women Stark has reached. Even if the only advantage of telemental health were to bring like-suffering people together on the Web, say experts, that's an essential first step in mental healing — recognizing that you need support.