PTSD:Coping during the holidays

Coping with post-traumatic stress disorder during holidays
Sarasota Herald-Tribune - Sarasota,FL,USA

COPING WITH PTSD DURING THE HOLIDAYS

The holidays are usually a joyous occasion, a time for families to come together. However, when a family member has post-traumatic stress disorder, the holidays may become a stressful time for all involved. Here are some tips to make sure the holiday season is enjoyable for everyone.

RECOGNIZE THE EFFECT OF PTSD SYMPTOMS

People with PTSD may have difficulties experiencing certain emotions, especially positive emotions. A person with PTSD may know that an event is enjoyable but simply be unable to experience joy and happiness associated with that event. Given this, if you notice that a family member with PTSD does not seem to be enjoying the holidays, try not to take it personally.
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